Hello Lovelies!I made this post yoga, pre brunch. A little pick me up from Mother Nature. This one was delightful. Light. Airy. Tranquil. Choosing the dessert apple is important. For this smoothie you want one that is tart. I like: Winesap and Empire, but Gala, Macoun, Honey Crisp will do too. Lavender extract is very strong. Start with the 1/2 Tsp. first. Blend. Taste. If you want more, then add the other half. If you use too much, it ends up tasting like you are eating flowers-and not in a good way.
1 large dessert apple
a small handful of fresh cranberries
Juice from 1/2 of a lime
1 heaping Tbsp. Raw Coconut Butter
1/3 x 2 coconut milk (original flavor)
1 Tsp. Agave Nectar
1/2-1 Tsp. Lavender Extract
Add the ice last. Get everything blended to your desire, and then add 4-5 ice cubes. Blend again.
Add a straw.
Serve this up in a wine glass and enjoy. This smoothie will be PINK!!
Makes 2 small smoothies.