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Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe. Always check product ingredient lists, as ingredients can change. This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine. You are ultimately responsible for your own health!