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This strawberry cantaloupe smoothie is creamy, thick and filled with lots of protein
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5 from 9 votes

Dairy-Free Strawberry Cantaloupe Smoothie

Luscious, thick and creamy.  Dairy-free and Paleo.  This dairy-free Strawberry Cantaloupe Smoothie is out of this world sweet and really easy to make!  Cantaloupe makes a wonderful creamy base while tasting super sweet.  Mixed with tangy strawberries and plant-based milk makes this smoothie uber dreamy.
Total Time15 mins
Course: Breakfast, Drinks, Smoothies
Cuisine: American, healthy
Keyword: blender, creamy, easy, paleo, sweet
Servings: 1 smoothie
Author: Julie Rosenthal


  • high-speed blender


  • 1 ⅓ cup cantaloupe ripe, packed
  • 2 tbsp avocado ripe, heaping
  • 4-5 strawberries frozen
  • 2 tbsp sunflower seed butter unsweetened, heaping
  • 1 scoop collagen unflavored, Vital Proteins
  • 1 tbsp chia seeds
  • ¾ cup water
  • 1 handful spinach optional boost, small handful or medium-sized


  • Add all ingredients to a high-speed blender
  • Blast on high till well blended and smooth
  • Add ice and blend again
  • Serve with a straw. If it's too warm, pour the smoothie over ice. Add it to the freezer for 15 minutes and serve.


If you do not have a high-speed blender first add the water and spinach.  Then add the rest of the ingredients in increments // I love Vital Proteins for my source of Collagen // If you add the spinach boost know that your smoothie will turn green or vomit color.  Regardless it's AMAZING either way!  You'll taste nothing but cantaloupe / ALSO if you want to make this smoothie extra thick use coconut culinary milk low fat or full fat.