Go Back

Easy Gluten-Free Banza Pasta Marinara (Vegan)

Easy Gluten-Free Banza Pasta Marinara is the answer to gluten-free comfort food!  Finally, a pasta that holds its shape and one that tastes really good.  Banza's texture is al dente and tastes like the real deal and made from chickpeas!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner, Main Course
Cuisine: American, Dairy-Free, healthy, Vegan
Keyword: brussel sprouts, chickpeas, comfort food, easy, gluten-free, legumes, Marinara Sauce, pasta
Servings: 3 people
Author: Julie Rosenthal


  • 1 box Banza pasta your shape of choice
  • 1 jar Rao's Marinara sauce size: standard jar
  • 3-4 cups shredded Brussel Sprout
  • a few shakes Dried Oregano
  • 2 tbsp chopped fresh curly parsley optional


  • Cook pasta according to package, strain and set aside.
  • n a saute pan over medium heat, add 1-2 tablespoons of olive oil and shredded Brussels Sprouts until they are slightly browned and cooked through.
  • While your Brussels Sprouts are cooking, get ready to warm up your sauce either in a microwave or on the stovetop over low/medium heat, covered until fully heated.
  • Divide pasta into bowls, add a heaping amount of the Brussels Sprouts on top, pour as much sauce as you would like and garnish with dried Oregano or fresh chopped parsley.