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superfood papaya boats that are vegan, nut-free and paleo
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5 from 9 votes

Superfood Papaya Boats

Superfood papaya boats with loads of topping options! Pack your fruit with unsweetened coconut yogurt and enjoy this healthy dairy-free, paleo breakfast.  This breakfast is also gluten-free, whole 30 compliant, and sugar-free.
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Brunch, Snack
Cuisine: American, Dairy-Free, Gluten-Free, Paleo, Vegan, whole 30
Keyword: papaya, papaya boats, superfood, yogurt
Servings: 2
Author: Julie Rosenthal


  • 1 large papaya, large
  • 2 cups dairy-free coconut yogurt
  • 2 tbsp chia seeds
  • 2 tbsp hemp seeds
  • 3 tbsp peeled Tiger Nut slivers or almond slivers


  • Slice the ripe papaya in half with a knife.
  • Remove and discard papaya seeds.
  • Fill each half of papaya with coconut yogurt or yogurt of choice and an equal amound of all toppings.  Use as much as you want, and add whatever you want like dried fruit, seeds, nuts, other superfoods, gluten-free oats and even additional fresh fruit.


For the nuts and seeds, I use Nuts.com gluten-free section because they are measured at 5ppm and are certified gluten-free. //  For Tiger Nuts my favorite brand is I used Organic Gemini // I also use Anita's Coconut Creamline Vegan Yogurt