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pumpkin cantaloupe green vegan smoothie
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5 from 7 votes

Cantaloupe Pumpkin Vegan Smoothie

This Cantaloupe Pumpkin Vegan Smoothie is an unreal pairing of fruits and vegetables! It's creamy, tastes incredibly sweet without sugar, and is filling!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Smoothies, Snack
Cuisine: Dairy-Free, Gluten-Free, healthy, Paleo, Vegan
Keyword: creamy, drinks, fruit, shakes, vegetables
Servings: 2 servings
Author: Julie Rosenthal


  • Blender or High-Speed Blender


  • ½ cup Pumpkin Puree canned
  • ½ cup Cauliflower florets, frozen
  • 1 cup ripe Cantaloupe packed
  • 2 tablespoon ground flax
  • 1 cup unsweetened coconut milk
  • 1-2 cups ice
  • 1 drop liquid stevia
  • 1 tablespoon avocado optional for extra creaminess
  • ½ cup additional Cantaloupe optional for extra sweetness


  • First blast both the coconut milk and cauliflower until well blended.
  • Then add all other ingredients together in a high-speed blender except for the ice till smooth and creamy.
  • Add ice and blast again. Serves 2.


I love using So Delicious unsweetened coconut milk as it is certified gluten-free or you can make your own.  //  I also love using Nu Naturals liquid stevia as my choice of sweetener for this smoothie.  // Both products can be found on Amazon, Thrive Market, Whole Foods, or in local health food stores. //