Name: Dandelion Green Juice Elixir
Prep time: 12 min
Total time: 12 min
Ingredients: 1 1/2 cups dandelion stems and leaves; 2 large romaine leaves; 12 small-medium sized romaine leaves; 1 cup pitted dark cherries; 1/3 cup pineapple; 1/4 cup nectarine (ripe); 1 1/2 cup spring water; 1 cup ice

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The more bitter the juice, the harder it to drink. That's why this detoxifying dandelion green juice that is essential for better digestion is loaded with dark cherries, nectarines, and romaine leaves. A combination that you'd never pair together that is is full of flavor!

I don't know many who jump up out of bed and crave a green juice, unless...UNLESS someone has introduced them into the Green Juice world. And once you are introduced at first, you don't think you could actually drink green juices. Forget one...you can't even fathom that being your breakfast every day. And you think, nope "that's not my thing". Or maybe you will think "I'm a foodie, and therefore I eat my calories" or maybe you think green juices are utterly disgusting like I once did. But once your "in", you will never want to leave! You will think to yourself, "How did I not drink these all my life, and look at what I have been missing out on!"

Dandelion is not just a weed or a flower you see in your backyard. It's actually considered a detox green and that means this green helps to support the liver. Dandelion is also an alkaline green keeping the body-centered. Essential for digestion as it is bitter, and bitters aid in healing digestion issues. You'd be surprised a green could do so much which is why it is so important that you rotate your greens. Let your body get a wide variety of all mother nature has to offer in the produce department. Each fruit, vegetable, and leafy green you eat or juice has different nutrients, vitamins, and minerals, and our bodies need them all.

Why Dandelion in the form of juice?

When you are doing a detox with a doctor it is important to add detox greens
When you are healing candida, or sibo getting in your green juice becomes essential
Green juices help to support your body with fast nutrients
Dandelion revitalizes you
Dandelion alone and raw, eaten is very bitter and almost hard to eat, juicing it creates a more tolerable flavor
Aids in healing your intestinal tract

When was the last time you woke up and said "hmmm? I'm hungry, I'll just snack on ahead of dandelion every single day said no one ever".

Benefits of Dandelion leaves

Power punch of greens into your bloodstream STAT!
No digesting
You get the magic and the natural high immediately due to the nutrient, vitamin, and mineral blast
Vitamins A Blast-support for new cell growth, skin, hair, and eyesight
Vitamin K-for blood clotting, headache prevention, maintain healthy bones
Calcium-makes strong bones, and prevents bone damage
Vitamin C-promotes a healthy immune system
Both vitamin C and Calcium supports communication to the nervous system and supports nerve cell communication
Lutein and Zeaxanthin, two nutrients super important for healthy eyesight
Just one cup of Dandelion Greens counts as 1 cup of vegetables
Glowing skin
Energy
Reduce sick time, doctor time, and medical time which means REDUCE doctor's BILLS!

Ready to gather your ingredients together?

My two favorite blenders are the Vitamix and the Nutribullet. Each will blast your juice to the finest consistency.

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