Clean Food. Wellness. Soul.
I don’t know about you, but It took me a long time to find the right shampoos and conditioners for myself. I used to use Neutrogena and Pantene and some of those ingredients are super YIKES. Before graduating from holistic nutrition school I only looked at labels to make sure they were gluten-free. That was…
Creamy, decadent and divine. This Sunbutter Crunch Slice rocks my world! Sunbutter Chocolate Crunch Slice! Say that 10 times with a straight face, let’s see how long you last Haha! Creamy, decadent, divine, and dreamy. Really dreamy. The secret healthy ingredient? Quinoa! – Woah!! Say what? And!! There’s more! This clean treat gluten, dairy, sugar-free and…
Sunflower Seed Chocolate Coin clean treats! Because life without chocolate is very, very, very sad. What’s that phrase? Eat chocolate, be merry. These treats are gluten, dairy, soy, and nut-free Plus paleo and vegan. They melt in your mouth and your hands so have napkins on hand! These coins are decadent and divine! Free from…
Are you a smoothie lover or a smoothie bowl lover? Because either way THIS creamy mango collagen smoothie is your perfect breakfast! I personally am a smoothie lover and lover of straws over spoons. So I eat all the toppings off at first, then take the straw to the smoothie part. I freaking love it! …
If I go comfort food, I do it healthified like this Chickpea Pasta with a Hemp Seed Marinara! To me, the hemp seeds remind me of Parmesan cheese. And the chickpea spaghetti from Banza when slightly overcooked reminds me of Chef Boyardee! I obviously haven’t had either of those things in years, but I love…
Crunchy Cabbage Cilantro Salad Jars! My first salad in a jar and I have to say I am a huge fan! Though I did it a little differently. These salad jars contain all the jam-packed natural crunch possible and leaves out all the wilted greens. I used Purple Cabbage, carrots and Cilantro. Superb flavor. Superb crunch…
Gluten-Free Superfood Avocado Toast! It does exist and it’s delicious! Treat your avocado toast like frozen yogurt, breakfast yogurt, or even nachos, and build your healthy toast before your very eyes. It’s really easy and not as hard as you think. You too can be your own health guru! Always Gluten-Free too! Superfood it up. …