Clean Food. Wellness. Soul.
Healthy Unicorn Toast! Made healthy with simple whole food dairy-free, gluten-free, vegan ingredients, making this treat not only nutritious but fun to eat too! Using only certified gluten-free ingredients to make sure your experience is as safe as it can be. Ready for some yum? Would you consider this unicorn toast or love toast? I…
Simple Kneads Gluten-Free, vegan, nut-free bread is the squishy kind of bread you remember before going gluten-free. It’s the type of gluten-free bread you’ve dreamed of that tastes just like the bread you grew up with. Let’s start by saying I rarely eat gluten-free bread. In all honestly gluten-free bread was the last thing I…
These clean and healthy dairy-free fudge slices are so decadent and filling. They are loaded with healthy fats and protein so they are intensely satisfying and a super dessert for any healthy foodie! If you are nut-free and gluten-free beyond like me then you know what a drag it is to find free-from treats that are…
The best ultra creamy chia pudding and matcha oatmeal made with 3 layers of flavor and protein packed goodness. Perfect for breakfast, dessert or even a healthy snack! It’s pretty strange that I don’t have a lot of chia pudding recipes on my blog because I often make them. In fact, when I went from…
As I began to compile this article Healthy Gluten-Free Plant Based Breakfast Ideas together, I found myself drooling and wishing it was breakfast! I can’t help but be caught by the deliciousness in each and every breakfast shot. It’s like going on Instagram or Pinterest before bed, and before you know it you are suddenly…
Words cannot express how much I am loving this Healthy Red Velvet Beetroot Hot Cocoa! So obsessed, I’ve had it every single morning for a week straight! This hot beverage had become a ritual that also reminded me of Valentine’s day simply for its color and sweet flavor. Now picture this, something super warm, creamy,…
I am pretty much the easiest person to shop for! Yet, almost every person I know thinks that buying a present for me is more difficult than climbing Mount Everest. Ever feel like this? I’m always so baffled by this because I’m so easy to shop for! I love everything! I know I’m not the only…
As a Celiac oats were pretty much off limits for most of my life. And when I was undiagnosed, they constantly gave me tummy aches along with carbs and pastries, and even pancakes because of wheat, rye, barley, Spelt, or it was contaminated. Oats are considered not gluten-free unless labeled because of the way they are…
When I cut these OMG Everything Caramel Crunch Cups down the middle there were no words for the decadence that poured out. Sticky, melty date caramel mixed with oozy sunflower seed butter with sea salted chocolate. But that’s only part of this delicious cup. It’s just the start actually. Don’t forget the crunch in every single…
When Hanogram, an iPhone and Samsung phone case company that specializes in custom-personalized cases approached me to collab with them, I mainly said yes because I was already in the market for a new phone case. Talk about divine timing! I never buy just any phone case for my cell phone. My phone case is almost like…
This creation was born out of the pure fact that I didn’t have the ingredients I originally wanted. The best creations always happen that way. I was minding my own business relaxing and in the zone when I wanted my Superfood Hot Cocoa recipe that I’ve been making daily!! All of the sudden I realized I…