Clean Food. Wellness. Soul.
These clean and healthy dairy-free fudge slices are so decadent and filling. They are loaded with healthy fats and protein so they are intensely satisfying and a super dessert for any healthy foodie! If you are nut-free and gluten-free beyond like me then you know what a drag it is to find free-from treats that are…
The best ultra creamy chia pudding and matcha oatmeal made with 3 layers of flavor and protein packed goodness. Perfect for breakfast, dessert or even a healthy snack! It’s pretty strange that I don’t have a lot of chia pudding recipes on my blog because I often make them. In fact, when I went from…
As I began to compile this article Healthy Gluten-Free Plant Based Breakfast Ideas together, I found myself drooling and wishing it was breakfast! I can’t help but be caught by the deliciousness in each and every breakfast shot. It’s like going on Instagram or Pinterest before bed, and before you know it you are suddenly…
Words cannot express how much I am loving this Healthy Red Velvet Beetroot Hot Cocoa! So obsessed, I’ve had it every single morning for a week straight! This hot beverage had become a ritual that also reminded me of Valentine’s day simply for its color and sweet flavor. Now picture this, something super warm, creamy,…
I am pretty much the easiest person to shop for! Yet, almost every person I know thinks that buying a present for me is more difficult than climbing Mount Everest. Ever feel like this? I’m always so baffled by this because I’m so easy to shop for! I love everything! I know I’m not the only…
As a Celiac oats were pretty much off limits for most of my life. And when I was undiagnosed, they constantly gave me tummy aches along with carbs and pastries, and even pancakes because of wheat, rye, barley, Spelt, or it was contaminated. Oats are considered not gluten-free unless labeled because of the way they are…
When I cut these OMG Everything Caramel Crunch Cups down the middle there were no words for the decadence that poured out. Sticky, melty date caramel mixed with oozy sunflower seed butter with sea salted chocolate. But that’s only part of this delicious cup. It’s just the start actually. Don’t forget the crunch in every single…
When Hanogram, an iPhone and Samsung phone case company that specializes in custom-personalized cases approached me to collab with them, I mainly said yes because I was already in the market for a new phone case. Talk about divine timing! I never buy just any phone case for my cell phone. My phone case is almost like…
This creation was born out of the pure fact that I didn’t have the ingredients I originally wanted. The best creations always happen that way. I was minding my own business relaxing and in the zone when I wanted my Superfood Hot Cocoa recipe that I’ve been making daily!! All of the sudden I realized I…
The bath that feels like a massage!!! I swear no joke is an Epsom salt body bath soak with Himalayan pink salt. It’s really simple and it’s one of the best self-care baths you can do for your body because it naturally relaxes your muscles. There’s Magnesium Sulfate in the Epsom Salts which naturally relaxes…
Chia pudding is what regular chocolate pudding is to kids. At least in my eyes. Chia pudding is pudding, you guys! It’s creamy and lush just like pudding. Each spoonful is satisfyingly delicious and feels like dessert. And added with toppings? My God! Why did I not know about this dish until I went on the…