Healthy Recipes & Soul
Paleo Wild Blueberry Lemon Chia Pudding is creamy and flavorful chia pudding with a thick sunbutter drizzle and plenty of peaches and nectarines! A healthy breakfast or dessert you WANT to have without the guilt! Loaded with healthy fats and protein to keep you satiated. Yum! This gal went from dessert lover to breakfast lover…
Grain-Free and Gluten-Free Turmeric Fajita Salad is something I never planned on posting. I mean, after all, I merely just threw in a bunch of stuff half of what was mine, and half from leftovers from a diner and put it all together. But I realize as a recipe developer and blogger this is totally…
I love podcasts! But before that sentence ever came out of my mouth quite a few negative ones did. I hated Podcasts. They felt annoying to me. It seemed like yet another platform I had to learn, and I honestly didn’t care to learn it. So I stayed in the energy of hating podcasts. I…
My thoughts on Spirit Junkie Masterclass level 2 are that this training is a one of a kind training that inspires you, boosts your confidence and helps you level up wherever you desire to level up and serve your purpose. A big dose of spiritual love, business training, and confidence. Gabrielle Bernstein has been my…
Things I’ve learned along the way from wellness experts! There have been wise words and solutions along the way, but these tidbits have just stuck. Had I not known these specific wellness tips I would have been at a total loss. Leaving you with these bits of information because as minimal as they seem each…
Grain-free crepes that remind you healthy isn’t so bad. Thin, light, and delightful. The perfect soft tortilla that gluten-free dreams are made of. Making breakfast so much more fun! Here’s the deal. If you’re going to make something carby like this it’s gotta be filled with a healthy protein source, healthy fats and something healthfully…
A nut-free nutty-like texture with all the tang & sweetness in the right places. Super duper protein dark chocolate snack bites for the win! New Recipe you guyyyyysssssss! Dark Chocolate Dipped Apricots! Oh my God! Never in a million years would I ever think the combo of dried apricots, hemp seeds, and chocolate would go…
These healthy gluten-free crispy toasts have legit plant-based superfood toppings to give you a hearty satisfying snack or quick lunch! These toasts hit the spot, always! There are a few things you need to know about these gluten-free crispy toasts. First of all these toasts are my favorite! They hit the spot every single time. …
Make no mistake hun, you are here for a reason and a purpose bigger then your brain can possibly grasp. It’s infinite. The Universe created your soul for a reason. The Universe created your soul for a purpose. The Universe created you because it needed you, and only you can do the purpose that was…
Often we wonder what Intuition is, and does it really exist and how do we recognize it? The funny thing is, we all have seen it, we all know it, and we all recognize it. We just don’t trust it. We don’t follow it. We think it’s wrong. It must be something else. It cannot…
We all need Monday Motivation, but not just Monday. We need it daily! I received a few messages today and have decided to share them. They are important indeed. And something tells me you need to hear this. Sing your song. Dance your dance. It doesn’t matter how others view you, it only matters how…