Clean Food. Wellness. Soul.
The magical face mask that has SAVED my skin, after years of cortisone injections, cystic acne, hormonal acne, and rosacea-like rashes. At first, I didn’t believe that something holistic could heal my skin. And alone it couldn’t. But what it can do is drastically bring down the inflammation of cystic monsters, of which I call…
It is always in your power to make it big, make it small or even make it medium. Spirituality teaches this, and this is why a soul practice is my rock. Spirituality and soul teach the concept that all of everything is within YOU. Just know, It’s all within YOU. The reward is in…
You guys, I’ve been obsessed with hot cocoa for the last few days! Each day I find a way to make it creamier and let me tell you it’s soooo good I had to share! I’m literally welcoming the Fall season with this Easy Superfood Hot Cocoa Recipe made 2 ways! You know how old…
I don’t know about you, but It took me a long time to find the right shampoos and conditioners for myself. I used to use Neutrogena and Pantene and some of those ingredients are super YIKES. Before graduating from holistic nutrition school I only looked at labels to make sure they were gluten-free. That was…
Creamy, decadent and divine. This Sunbutter Crunch Slice rocks my world! Sunbutter Chocolate Crunch Slice! Say that 10 times with a straight face, let’s see how long you last Haha! Creamy, decadent, divine, and dreamy. Really dreamy. The secret healthy ingredient? Quinoa! – Woah!! Say what? And!! There’s more! This clean treat gluten, dairy, sugar-free and…
Sunflower Seed Chocolate Coin clean treats! Because life without chocolate is very, very, very sad. What’s that phrase? Eat chocolate, be merry. These treats are gluten, dairy, soy, and nut-free Plus paleo and vegan. They melt in your mouth and your hands so have napkins on hand! These coins are decadent and divine! Free from…
Are you a smoothie lover or a smoothie bowl lover? Because either way THIS creamy mango collagen smoothie is your perfect breakfast! I personally am a smoothie lover and lover of straws over spoons. So I eat all the toppings off at first, then take the straw to the smoothie part. I freaking love it! …