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Home » Lifestyle

Health & Nutrition

Browse health, nutrition, and gluten-free articles for tips on living gluten-free, dairy-free, and allergy-friendly, including essential staples, hydration advice, wellness mindset, self-care, smoothie pantry must-haves, and top gluten-free products.

Gluten-free garlic knot pasta

Favorite Gluten-Free Foods

best wellness blogs 2019

Best Wellness Blogs of 2019!

Breaking Vegan

REVIEW: Breaking Vegan Book by Jordan Younger

soul talk: nutrient absorption

Health Talk: Nutrient Absorption

why you don't have to love podcasts to start listening

Why You Don't Have to Love Podcasts to Start Listening

wise words from wellness experts

Wise Words From Wellness Experts

green juice tips newbies

Green Juice Tips for Newbies

the best bread ever simple kneads gluten free

Review: The Best Gluten-Free Bread Ever! { vegan, nut-free}

what to buy your wellness bestie 2018 gift guide

What to Buy your Wellness Bestie! 2018 Gift Guide

bath that feels like a massage

The Bath That Feels Like a Massage

the best gluten free cbd edibles

Best Gluten-Free CBD Edibles

2 ways to declutter your mind

2 Ways to Declutter Your Mind

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Hi, I'm Julie!  A former gluten-eating, sugar junkie turned holistic nutritionist.  I create healthy, clean eating, gluten-free recipes, and desserts to nourish your body and soul.  My goal is to make gluten-free living healthy, delicious, joyous, and as easy as possible for you!

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Blender Juices ebook

Recent Posts

  • Cantaloupe Mint Gelato Smoothie {dairy-free, nf}
  • Lovers Lane Smoothie {df, vegan}
  • Carrot Cake Raw Slice {nf, vegan}
  • Paleo Carrot Cake Bliss Balls
  • Carrot Cake Moon Milk
  • Favorite Gluten-Free Foods
  • Best Gluten-Free Breakfast Parfait Recipes {vegan}
  • Soul Talk: Your Flaws
  • Paleo 30-Second Chocolate Sauce

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