Recipe Index | Goodie Goodie Gluten-Free

Get the best gluten-free recipes

+ our healthy living ebook now!

E-Mail Address

Goodie Goodie Gluten-Free

Clean Eats. Wellness. Soul.

Home
About
Recipes
Lifestyle
Shop
Gluten-Free Survival Guide
Work with Me
Contact
- Contact
- Privacy Policy & Disclaimer
Ebook

Home » Recipe Index

Search by Category

Search by Category

Search Keywords

Search by Date

Search by Date

Dessert

30 second chocolate sauce vegan

Paleo 30-Second Chocolate Sauce

Hemp seed stuffed dates paleo

Hemp Seed Stuffed Dates {vegan, paleo, nut-free}

lilys holiday chocolate is life giveaway

Chocolate is Life Holiday Wellness Giveaway

Smoothies, Juices & Breakfast

paleo cozy carrot cake milk warmed up

Carrot Cake Moon Milk

vegan cucumber pear juice

Cucumber Pear Juice

Pitaya Dragon Fruit Milk is a colorful alternative for healthy living

Pitaya Dragon Fruit Milk {df, vegan}

Snacks

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

Gluten free sweet potato rice cake

Gluten-Free Sweet Potato Rice Cakes {dairy/nut-free}

vegan cucumber pear juice

Cucumber Pear Juice

Mains & Sides

Gluten free sweet potato rice cake

Gluten-Free Sweet Potato Rice Cakes {dairy/nut-free}

gluten free turmeric fajita salad nut free paleo healthy

Grain-Free Fajita Salad {paleo, nut-free}

gluten free jelly sunbutter crepes

Sunbutter n Jelly Grain-Free Crepes {paleo, vegan, nf}

Paleo

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

paleo cozy carrot cake milk warmed up

Carrot Cake Moon Milk

30 second chocolate sauce vegan

Paleo 30-Second Chocolate Sauce

Vegan

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

4 gluten-free parfait recipes

Best Gluten-Free Breakfast Parfait Recipes {vegan}

30 second chocolate sauce vegan

Paleo 30-Second Chocolate Sauce

Dairy-Free

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

paleo cozy carrot cake milk warmed up

Carrot Cake Moon Milk

4 gluten-free parfait recipes

Best Gluten-Free Breakfast Parfait Recipes {vegan}

Nut-Free

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

paleo cozy carrot cake milk warmed up

Carrot Cake Moon Milk

4 gluten-free parfait recipes

Best Gluten-Free Breakfast Parfait Recipes {vegan}

Sugar-Free

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

paleo cozy carrot cake milk warmed up

Carrot Cake Moon Milk

4 gluten-free parfait recipes

Best Gluten-Free Breakfast Parfait Recipes {vegan}

Egg-Free

bliss balls carrot cake

Paleo Carrot Cake Bliss Balls {nf, vegan}

paleo cozy carrot cake milk warmed up

Carrot Cake Moon Milk

4 gluten-free parfait recipes

Best Gluten-Free Breakfast Parfait Recipes {vegan}

Coconut-Free

Gluten free sweet potato rice cake

Gluten-Free Sweet Potato Rice Cakes {dairy/nut-free}

vegan cucumber pear juice

Cucumber Pear Juice

Hemp seed stuffed dates paleo

Hemp Seed Stuffed Dates {vegan, paleo, nut-free}

Candida

Hi! My name is Julie Rosenthal, and I think your celiac, chronic illness & gut healing journey is meant to be empowering, deprivation-free, and invigorating! Here at Goodie Goodie Gluten-free, you’ll find all things holistic wellness, deliciously clean gluten-free, and dairy-free recipes {as well as vegan + paleo}, PLUS a side of soul to get you through your journey, joyfully and with ease.

Save

Search This Blog

Get your weekly dose of deliciousness

sent straight to your inbox!

Enter Your E-Mail Address

Blender Juices ebook

Instagram

LIQUID NUTRIENTS ☀️ • Are you a green juice

MINI CHOCOLATE PUDDING TARTS 🍫
~
Easy, no-bake

MINI CHOCOLATE PUDDING TARTS 🍫 ~ Easy, no-bake chocolate pudding tarts that are perfect for a healthy dessert, made with a hidden veggies & tastes DELICIOUS? Ummmm...yes please!! ~ Just 11 whole food, plant based ingredients that are completely NUT & COCONUT-free! And just as nutrient dense and totally delish🧁🍫 ~ ✨HIDDEN VEGGIE (that is really a fruit😉) makes the chocolate pudding SOOOOO creamy. Can you guess what veggie is being used? Happy Friday lovers recipe is on the blog - swipe right for a coconut shred drizzle for coconut lovers! P.S. & FYI - It’s impossible to stop at one✌🏻 ~ https://goodiegoodieglutenfree.com/no-bake-mini-chocolate-mousse-tarts-gluten-free-nut-free-vegan/ ~ . . . . . . . #goodiegoodieglutenfree #feedfeedglutenfree #feedfeedvegan #healthydessert #healthybaking #healthysweet #healthydesserts #iamwellandgood #mindbodygram #glutenfreebaking #bakedfromscratch #glutenfreedairyfree #wheatfree #glutenfree #glutenfreeliving #glutenfreelife #veganglutenfree #veganrecipeshare #cleantreats #eatbetternotless #celiacsafe #thenewhealthy #f52community #easydessert #glutenfreedessert #nobake #nobakedessert #heresmyfood #glutenfreeeats #guthealing

ARE YOU LISTENING?👂• The Universe speaks to u

ARE YOU LISTENING?👂• The Universe speaks to us - are you listening? ~ Ever notice how good signs make us feel? We feel comforted. We feel reassured. We feel safe. There is a lot in this world that feels unsafe right now and I want to remind you that there are positive & hopeful signs everywhere just don’t forget to listen. ~ A sign from the Universe helps us stay on track with our healing, with love & relationships, with our jobs, careers, self care, self love, with our dream jobs, dream blog, dream school, dream___________. At the end of the day signs make us feel really good. So don’t forget to listen because they are all around you. ~ One of the first spiritual lessons I was taught was being able to notice and see feathers therefore hearing what the universe had to say. A feather on your path means that you are on the right path. @gabbybernstein. And while it sounds corny - healing chronic illness and beating autoimmune disease with diet and lifestyle is hard AF (inspiring too) but a sign is always welcome! Who needs a sign? ~ Check out my favorite angel readers for more insight! @alexlevy_intuitive @enrouteangels @carriestiers ~ Quote words by @young.and.twenty ~ . . . . . . . . #goodiegoodieglutenfree #mindfulliving #heartcentered #mindbody #mindbodygram #guthealthmatters #guthealing #spiritualgrowth #spiritualgangster #superattractor #universequotes #raiseyourvibrations #healingvibrations #intuitiveliving #abundancemindset #healingjourney #autoimmunewarrior #autoimmunewellness #chronicillnesswarrior #invisibleillness #mindsetmatters #selfcareroutine #selflovematters #selfcaretips #quotesofig #powerofnow #thrivemags #guthealing #abrahamhicks #intuitiveguidance

4-INGREDIENT WATERMELON POPSICLES🍉What’s your

4-INGREDIENT WATERMELON POPSICLES🍉What’s your favorite dessert to make? Mine is the popsicle all the way! And these popsicles are made with just watermelon flesh, plum & stevia! They are so sweet without the added sugar and oh so easy to prepare. ~ Recipe is on the blog —— > or in bio https://goodiegoodieglutenfree.com/watermelon-plum-popsicle-recipe-vegan-paleo-gluten-free/ ~ What I love about popsicles and ice pops is that Popsicles can be made with the simplest of ingredients and quite healthy without sacrificing taste so it’s the perfect elimination diet or healthy diet dessert in my opinion. What’s your opinion? ~ In addition to its delicious summer feeling high vibe taste did you know that watermelon is loaded with vitamin C, magnesium, potassium, fiber, vitamin A, multiple B vitamins & antioxidants? This means watermelon has some pretty beautiful benefits that your body can benefit from. So, in short - eat watermelon 🍉♥️ ~ Dropping my juice ebook link here in case you want to drink watermelon juice I have some sweet recipes here —-> https://goodiegoodieglutenfree.com/juicing-ebook/ ~ . . . . . . . . #goodiegoodieglutenfree #glutenfreerecipes #wellandgoodeats #glutenfreedairyfree #glutenfreefood #glutenfreevegan #healthydessert #cleantreats #paleodessert #feedfeedglutenfree #vegandesserts #iamwellandgood #celiacdisease #bhgfood #iinhealthcoach #thrivemags #f52community #buzzfeedtasty #thenewhealthy #goodmoodfood #eatforhealth #eatgoodfeelgood #plantbasednutrition #plantbaseddiet @thefeedfeed.glutenfree #popsicles #inspirehealthy #letscookvegan #veganrecipe #howissummer #frozentreat

CARROT CAKE MOON MILK 🥕 • Move over hot choco

CARROT CAKE MOON MILK 🥕 • Move over hot chocolate there is a new sherif in town that is also warm to sip but free of caffeine, tastes like carrot cake, and completely winds you down instead of revving you up. It’s called Carrot Cake Moon Milk & the recipe is below!👇🏼 ~ This yummy Ayurvedic drink is made with healing spices like cinnamon, nutmeg, turmeric, and cardamom...and Cbd. The experience of drinking it is comforting, and relaxing. It lowers your stress levels, loaded with vitamin A, and is anti-inflammatory. In Ayurveda, moon milk is the definition of warming up milk in the evening with healing herbs/spices to wind down for a deep anxiety free sleep. And the concept of moon milk has been around for centuries in India! ~ WHAT YOU WILL NEED: 1 1/4 unsweetened coconut milk (or milk of choice) 1/4 + 2 tablespoons pure carrot juice 1 heaping tsp. coconut butter (equal parts oil) 1 scoop vital proteins plain collagen powder 2 teaspoons maple syrup 1/4 teaspoon cardamom 1/4 teaspoon nutmeg 1/2 teaspoon cinnamon a pinch or two of pink salt or sea salt Really small pinch of turmeric for color 1 dose of your favorite Cbd tincture or oil ~ INSTRUCTIONS: 🥕To make carrot juice either use store bought or use 1 large carrot & a bit over 1/4 cup of water & blast in the blender. Strain with a nut milk bag /discard pulp. Set aside. 🥕In the blender add the carrot juice, cardamom, nutmeg, cinnamon, salt, coconut milk, turmeric, collagen, & coconut butter and blast on high till well blended. 🥕Pour into a mug and microwave for 1 minute. 🥕Then add the maple syrup, mix well and add back to microwave for 30 seconds. 🥕OPTIONAL FROTH: Stir & add back to the blender, blast on high for foam and serve in a mug. 🥕Add CBD tincture ~ . . . . . . . #goodiegoodieglutenfree #glutenfreeliving #glutenfreedairyfree #iamwellandgood #mindbodygram #feedfeedglutenfree #healthyish #healthytreats #dairyfreerecipes #celiacdisease #iinhealthcoach #nourishyourbody #goodmoodfood #glutenfreerecipes #eatgoodfeelgood #nutfree #healthytreat #moonmilk #ayurvedalifestyle #ayurvedalife #modernmystic #coconutmilklatte #almondmilklatte #buzzfeedtasty #bhgfood #paleolifestyle #nourishyourbody

💡 MOMENT • Did you know that your healing doe

💡 MOMENT • Did you know that your healing does not have to be hard? It doesn’t have to suck, be so utterly exhausting or draining! That moment on your spiritual journey when you realize that is priceless!!! Wouldn’t you agree? ~ Have you noticed that The moment we are diagnosed or start to heal a wave of fear sweeps through us and reminds us how scared we are that we won’t heal? That healing will be too hard or sooo hard, that the healing won’t work and you’ll have to start from scratch, that you won’t figure out why you can’t heal. Notice how all of this seems so negative?!!! Negative gets us no where so I say It’s time to high vibe it outta here by releasing the belief that everything has to be so hard! SAY IT WITH ME!! This belief no longer serves me!!!! Healing does not have to be hard! Healing can be filled with ease. Whatta ya think? . . . . . . . . . #goodiegoodieglutenfree #superattractor #abundancemindset #glutenfreediet #innerwisdom #abrahamhicks #medicalmediumcommunity #healingjourney #autoimmunewarrior #autoimmunewellness #invisibleillness #mindsetmatters #selfcareroutine #selflovematters #selfcaretips #quotessofig #powerofnow #waynedyer #lightwarriors #universequotes #mindbodygram #intuitiveliving #spiritualquotes #spiritualawareness #raiseyourvibrations #raiseyourvibe #heartcentered #celiacdisease #glutenfreeliving #sibodiet

CHOCOLATE CUPS – SUNFLOWER SEED EDITION 🍫 • D

CHOCOLATE CUPS - SUNFLOWER SEED EDITION 🍫 • Did you know that sunflower seeds eaten in their raw state are more easily digestible for your gut?!! Who knew right?!! In fact, there are all kinds of sunflower seeds: roasted, salted, flavored, with shell, without shell, & raw. Raw is a state where MORE nutrients are intact, MORE nutrients in each bite and MORE nutrient dense than any other sunflower seed. Naturally, I loaded them in! I do love a crunch don’t you? ~ Just 4 INGREDIENTS! Made with decadent dark 🍫 chocolate, raw sunflower seeds, coconut oil, and pink salt. And effortlessly EASY to make. I bet you even have these ingredients at home right now! ~ • gluten-free • dairy-free • soy-free • corn-free • nut-free • peanut-free • refined sugar-free ~ Recipe is on the blog - https://goodiegoodieglutenfree.com/sunflower-seed-chocolate-coins/ ~ Or go to the blog thru clickable link in bio. ~ Happy Saturday!!!!💛😋🍫☀️ ~ . . . . . . . . . . #goodiegoodieglutenfree #glutenfreerecipes #glutenfreeeats #wellandgoodeats #glutenfreedairyfree #dairyfreerecipes #dairyfreeglutenfree #healthytreat #healthydesserts #cleantreats #paleodessert #feedfeedchocolate #feedfeedglutenfree #vegandesserts #iamwellandgood #guthealthy #guthealing #celiacdisease #bhgfood #nutritionschool #thrivemags #cookinglight #f52community #buzzfeedtasty #thenewhealthy #goodmoodfood #eatforhealth #eatgoodfeelgood #plantbasednutrition @thefeedfeed.glutenfree @thefeedfeed.chocolate #glutenfreetreats

NEVER SAY NEVER 🥕 • Are you a carrot cake lov

NEVER SAY NEVER 🥕 • Are you a carrot cake lover or hater? Because these maple glazed no-bake carrot cake slices are unreal! ~ Never EVER did I think that I’d say carrot cake is a favorite. In fact up until now it was a last resort. I mean who wants veggies in their cake? And will carrots in cake really even taste like real deal carrot cake? YES! The answer is YES! ~ I made these slices because I ordered the wrong size bag of carrots from @wholefoods and had wayyyy to many. Which got me thinking about carrot cake and how I should develop a recipe. The idea was bliss balls but my intuition kept screaming at me to put it into a bread tin and make it a slice. So I did. The next best thing was the MAPLE GLAZE. @leefromamerica has this amazing coconut glaze that I tweaked into a cinnamon glaze and that tasted like a glazed @dunkin donuts glazed donut!!!! And I haven’t tasted anything like that using healthy ingredients in a really long time. I have been wowed by texture, and flavor! These slices do not disappoint! Made with dates, oats, carrots, coconut, cinnamon, nutmeg, & sunflower seeds. The combo tastes nutty without the nuts, sweet without the sugar & hearty with all the protein. Sorry not sorry for the tease. I had to share! Up on the blog soon. 🥕 ~ Just goes to show you to NEVER discount clean healthy food! It’s all about how you make it. 🥕❤️ ~ . . . . . . . . #goodiegoodieglutenfree #glutenfreeliving #glutenfreetreats #glutenfreedairyfree #dairyfreebaking #iamwellandgood #mindbodygram #feedfeedglutenfree #glutenfritt #thenewhealthy #feedfeedvegan #healthyish #glutenfreebaking #wheatfree #healthytreats #dairyfreerecipes #bhgfood #celiacdisease #vegandesserts #vegantreat #iinhealthcoach #nourishyourbody #goodmoodfood #healthydesserts #nobakedessert #glutenfreerecipes #eatgoodfeelgood #thrivemags #bestofvegan

MIRACLES 💛 • Everything you see depends on on

MIRACLES 💛 • Everything you see depends on one thing: your perception. If you see your world as a negative place and that is what you focus on then the world will be a negative place and you will not be able to recognize any miracles, light, or goodness. If you by contrast honor the good that is happening in your life and not focusing on what isn’t, you’re excited about what’s next and you are grateful you are where you are than that is the world that will reflect and not only will you see good things and miracles but you’ll see more of them and they will come toward you faster. The only difference is your perception. ~ Seeing in light means you can acknowledge all the good / miracles that has been brought into your life and the life of others around you regardless of the bad that may have happened. Seeing miracles mean you are open to receiving the guidance you were always meant to receive and you are able to access the tools you need easily and in flow. It also means you can choose how you want to view your healing. The shift in perception is the miracle. Below is a super fun exercise to get you thinking about finding miracles in the light👇🏼👇🏼 ~ ♥️One way to acknowledge this is to before bed review in your mind or write down in a journal all of the things that you hold gratitude towards. ♥️Recognize it is a miracle that you can do what you do. It is a miracle that you are where you are. It doesn’t matter that you’re not where you want to be. ♥️Honor all the things that have brought you to where you are. Start there. I guarantee a smile before dozing off into dreamland. Happy Sunday lovers! ~ Quote by the lovely @gabbybernstein ~ . . . . . . . . . . #goodiegoodieglutenfree #spiritualguide #superattractor #universequotes #raiseyourvibrations #healingvibrations #intuitiveliving #abundancemindset #spiritualpath #innerwisdom #celiacdisease #abrahamhicks #higherawakening #medicalmediumcommunity #healingjourney #autoimmunewarrior #autoimmunewellness #chronicillnesswarrior #invisibleillness #chronicallyawesome #mindsetmatters #selfcareroutine #selflovematters #selfcaretips #quotessofig #powerofnow #mentalhealthrecovery #waynedyer #lightwarriors #mindbodygram

Become a Health Coach!

Shop My Favorite Vitamix!

Fav Instagram Course!

Proud Contributor:

Featured:

Become a Health Coach!

LIQUID NUTRIENTS ☀️ • Are you a green juice

MINI CHOCOLATE PUDDING TARTS 🍫 ~ Easy, no-bake

MINI CHOCOLATE PUDDING TARTS 🍫 ~ Easy, no-bake chocolate pudding tarts that are perfect for a healthy dessert, made with a hidden veggies & tastes DELICIOUS? Ummmm...yes please!! ~ Just 11 whole food, plant based ingredients that are completely NUT & COCONUT-free! And just as nutrient dense and totally delish🧁🍫 ~ ✨HIDDEN VEGGIE (that is really a fruit😉) makes the chocolate pudding SOOOOO creamy. Can you guess what veggie is being used? Happy Friday lovers recipe is on the blog - swipe right for a coconut shred drizzle for coconut lovers! P.S. & FYI - It’s impossible to stop at one✌🏻 ~ https://goodiegoodieglutenfree.com/no-bake-mini-chocolate-mousse-tarts-gluten-free-nut-free-vegan/ ~ . . . . . . . #goodiegoodieglutenfree #feedfeedglutenfree #feedfeedvegan #healthydessert #healthybaking #healthysweet #healthydesserts #iamwellandgood #mindbodygram #glutenfreebaking #bakedfromscratch #glutenfreedairyfree #wheatfree #glutenfree #glutenfreeliving #glutenfreelife #veganglutenfree #veganrecipeshare #cleantreats #eatbetternotless #celiacsafe #thenewhealthy #f52community #easydessert #glutenfreedessert #nobake #nobakedessert #heresmyfood #glutenfreeeats #guthealing

ARE YOU LISTENING?👂• The Universe speaks to u

ARE YOU LISTENING?👂• The Universe speaks to us - are you listening? ~ Ever notice how good signs make us feel? We feel comforted. We feel reassured. We feel safe. There is a lot in this world that feels unsafe right now and I want to remind you that there are positive & hopeful signs everywhere just don’t forget to listen. ~ A sign from the Universe helps us stay on track with our healing, with love & relationships, with our jobs, careers, self care, self love, with our dream jobs, dream blog, dream school, dream___________. At the end of the day signs make us feel really good. So don’t forget to listen because they are all around you. ~ One of the first spiritual lessons I was taught was being able to notice and see feathers therefore hearing what the universe had to say. A feather on your path means that you are on the right path. @gabbybernstein. And while it sounds corny - healing chronic illness and beating autoimmune disease with diet and lifestyle is hard AF (inspiring too) but a sign is always welcome! Who needs a sign? ~ Check out my favorite angel readers for more insight! @alexlevy_intuitive @enrouteangels @carriestiers ~ Quote words by @young.and.twenty ~ . . . . . . . . #goodiegoodieglutenfree #mindfulliving #heartcentered #mindbody #mindbodygram #guthealthmatters #guthealing #spiritualgrowth #spiritualgangster #superattractor #universequotes #raiseyourvibrations #healingvibrations #intuitiveliving #abundancemindset #healingjourney #autoimmunewarrior #autoimmunewellness #chronicillnesswarrior #invisibleillness #mindsetmatters #selfcareroutine #selflovematters #selfcaretips #quotesofig #powerofnow #thrivemags #guthealing #abrahamhicks #intuitiveguidance

4-INGREDIENT WATERMELON POPSICLES🍉What’s your

4-INGREDIENT WATERMELON POPSICLES🍉What’s your favorite dessert to make? Mine is the popsicle all the way! And these popsicles are made with just watermelon flesh, plum & stevia! They are so sweet without the added sugar and oh so easy to prepare. ~ Recipe is on the blog —— > or in bio https://goodiegoodieglutenfree.com/watermelon-plum-popsicle-recipe-vegan-paleo-gluten-free/ ~ What I love about popsicles and ice pops is that Popsicles can be made with the simplest of ingredients and quite healthy without sacrificing taste so it’s the perfect elimination diet or healthy diet dessert in my opinion. What’s your opinion? ~ In addition to its delicious summer feeling high vibe taste did you know that watermelon is loaded with vitamin C, magnesium, potassium, fiber, vitamin A, multiple B vitamins & antioxidants? This means watermelon has some pretty beautiful benefits that your body can benefit from. So, in short - eat watermelon 🍉♥️ ~ Dropping my juice ebook link here in case you want to drink watermelon juice I have some sweet recipes here —-> https://goodiegoodieglutenfree.com/juicing-ebook/ ~ . . . . . . . . #goodiegoodieglutenfree #glutenfreerecipes #wellandgoodeats #glutenfreedairyfree #glutenfreefood #glutenfreevegan #healthydessert #cleantreats #paleodessert #feedfeedglutenfree #vegandesserts #iamwellandgood #celiacdisease #bhgfood #iinhealthcoach #thrivemags #f52community #buzzfeedtasty #thenewhealthy #goodmoodfood #eatforhealth #eatgoodfeelgood #plantbasednutrition #plantbaseddiet @thefeedfeed.glutenfree #popsicles #inspirehealthy #letscookvegan #veganrecipe #howissummer #frozentreat

CARROT CAKE MOON MILK 🥕 • Move over hot choco

CARROT CAKE MOON MILK 🥕 • Move over hot chocolate there is a new sherif in town that is also warm to sip but free of caffeine, tastes like carrot cake, and completely winds you down instead of revving you up. It’s called Carrot Cake Moon Milk & the recipe is below!👇🏼 ~ This yummy Ayurvedic drink is made with healing spices like cinnamon, nutmeg, turmeric, and cardamom...and Cbd. The experience of drinking it is comforting, and relaxing. It lowers your stress levels, loaded with vitamin A, and is anti-inflammatory. In Ayurveda, moon milk is the definition of warming up milk in the evening with healing herbs/spices to wind down for a deep anxiety free sleep. And the concept of moon milk has been around for centuries in India! ~ WHAT YOU WILL NEED: 1 1/4 unsweetened coconut milk (or milk of choice) 1/4 + 2 tablespoons pure carrot juice 1 heaping tsp. coconut butter (equal parts oil) 1 scoop vital proteins plain collagen powder 2 teaspoons maple syrup 1/4 teaspoon cardamom 1/4 teaspoon nutmeg 1/2 teaspoon cinnamon a pinch or two of pink salt or sea salt Really small pinch of turmeric for color 1 dose of your favorite Cbd tincture or oil ~ INSTRUCTIONS: 🥕To make carrot juice either use store bought or use 1 large carrot & a bit over 1/4 cup of water & blast in the blender. Strain with a nut milk bag /discard pulp. Set aside. 🥕In the blender add the carrot juice, cardamom, nutmeg, cinnamon, salt, coconut milk, turmeric, collagen, & coconut butter and blast on high till well blended. 🥕Pour into a mug and microwave for 1 minute. 🥕Then add the maple syrup, mix well and add back to microwave for 30 seconds. 🥕OPTIONAL FROTH: Stir & add back to the blender, blast on high for foam and serve in a mug. 🥕Add CBD tincture ~ . . . . . . . #goodiegoodieglutenfree #glutenfreeliving #glutenfreedairyfree #iamwellandgood #mindbodygram #feedfeedglutenfree #healthyish #healthytreats #dairyfreerecipes #celiacdisease #iinhealthcoach #nourishyourbody #goodmoodfood #glutenfreerecipes #eatgoodfeelgood #nutfree #healthytreat #moonmilk #ayurvedalifestyle #ayurvedalife #modernmystic #coconutmilklatte #almondmilklatte #buzzfeedtasty #bhgfood #paleolifestyle #nourishyourbody

💡 MOMENT • Did you know that your healing doe

💡 MOMENT • Did you know that your healing does not have to be hard? It doesn’t have to suck, be so utterly exhausting or draining! That moment on your spiritual journey when you realize that is priceless!!! Wouldn’t you agree? ~ Have you noticed that The moment we are diagnosed or start to heal a wave of fear sweeps through us and reminds us how scared we are that we won’t heal? That healing will be too hard or sooo hard, that the healing won’t work and you’ll have to start from scratch, that you won’t figure out why you can’t heal. Notice how all of this seems so negative?!!! Negative gets us no where so I say It’s time to high vibe it outta here by releasing the belief that everything has to be so hard! SAY IT WITH ME!! This belief no longer serves me!!!! Healing does not have to be hard! Healing can be filled with ease. Whatta ya think? . . . . . . . . . #goodiegoodieglutenfree #superattractor #abundancemindset #glutenfreediet #innerwisdom #abrahamhicks #medicalmediumcommunity #healingjourney #autoimmunewarrior #autoimmunewellness #invisibleillness #mindsetmatters #selfcareroutine #selflovematters #selfcaretips #quotessofig #powerofnow #waynedyer #lightwarriors #universequotes #mindbodygram #intuitiveliving #spiritualquotes #spiritualawareness #raiseyourvibrations #raiseyourvibe #heartcentered #celiacdisease #glutenfreeliving #sibodiet

© 2010 - 2020 Goodie Goodie Gluten-Free

Design by Deluxe Designs