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Home » Recipes » Dairy-Free » CBD Coconut Moon Milk {vegan, paleo}

CBD Coconut Moon Milk {vegan, paleo}

Published: Sep 1, 2019 · Modified: Oct 28, 2022 by Julie Rosenthal · 9 Comments

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CBD Coconut Moon Milk!  An alcoholic free Hot Toddy's new name is Moon Milk.  Dreamy warmed milk that tastes creamy and comforting infused with helpful sleep-aid hemp CBD.  Simple, easy and only uses 3 ingredients!  Let the calm begin.

cbd moon milk

Your first sip of moon milk will be dreamy, warm, creamy, and delicious.  You'll want to curl up on your couch and relax into your moon milk with a book.  The taste between the coconut milk and the hemp CBD oil provides a very nutty taste that will remind you of the Fall season.  And as I sit and look outside my window and see the city so wide, I think to myself that this year is going to be one to remember.

This CBD Coconut Moon Milk recipe is simple.  It's easy.  And best of all?  It's delicious and functional.  Moon milk is an ayurvedic tradition that feels like a nourishing ritual.

The relaxation effect from warmed CBD comes on strong.  And soon you'll be off to dreamy land.

cbd coconut moon milk vegan paleo

Do you know what Moon Milk is?

I always thought I knew.

Colorful Kinds of milk using superfoods.  That's Moon Milk.

Wait...

Turns out I was wrong.

I googled it.

coconut cbd moon milk paleo vegan

And according to Google, Moon Milk is a warmed drink using coconut or hemp milk mixed with CBD, and other herbs and superfoods.  They can be colorful or plain, but the commonality between all?  They all help you relax and prepare you for sleep.  Moon Milk means sleepytime milk.

cbd moon milk coconut

In the past, many Moon Milks used alcohol like a Hot Toddy that uses Brandy.  And while alcohol may appear to be a downer at first it's really an upper so this wouldn't work for sound sleep.  Alcohol would keep you awake after the initial relaxing effect.

My CBD Coconut Moon Milk recipe uses CBD made from natural organic hemp and has the power to take the edge off anxiety, relax your body and prepare your body for sleep.  No hemp hangover the next day.  You'll feel well-rested and ready to conquer the new day.

Need a CBD recommendation?  I used Charlotte's Web CBD for this Moon Milk Recipe.

cbd moon coconut milk

Need an amazing book by a super amazing human?  Grab this book The Purpose Principles by Jake Ducey and sit down with your moon milk.  It's so worth the read!

Want to turn this into a self-care ritual?  Buy some crystals that you resonate with.  Place them around your body as you sip your moon milk.  After you drink your warmed milk say a gratitude prayer to the Universe and to your crystals.  Meditate for a full two minutes, take a breath and begin your sleep journey schedule.

So you can get the best crystals for your journey:

My favorite crystal shops article can be found here

cbd coconut moon milk paleo

Ready to make beautiful music together?

cbd coconut moon milk paleo
Print Recipe
5 from 5 votes

CBD Coconut Moon Milk

CBD Coconut Moon Milk!  An alcoholic free Hot Toddy’s new name is Moon Milk.  Dreamy warmed milk that tastes creamy and comforting infused with helpful sleep-aid hemp CBD.  Simple, easy and only uses 3 ingredients!  Let the calm begin.CBD Coconut Moon Milk! An alcoholic free Hot Toddy’s new name is Moon Milk. Dreamy warmed milk that tastes creamy and comforting infused with helpful sleep-aid hemp CBD. Simple, easy and only uses 3 ingredients! Let the calm begin.
Prep Time2 mins
Cook Time5 mins
Total Time7 mins
Course: Appetizer, Dessert, Drinks
Cuisine: American, healthy, Indian
Keyword: alcohol-free, calm, hemp, hot toddy, relax, sleep, sleep aid
Servings: 1 person
Author: Julie Rosenthal

Equipment

  • Microwave or Stove

Ingredients

  • 1 ¼ cup coconut milk unsweetened
  • 1 tsp. honey organic, raw a plus
  • double dosage CBD oil, tincture

Instructions

  • Heat up 1 ¼ cups unsweetened coconut milk in the microwave for 2 minutes
  • Let cool for 5 minutes
  • Stir in honey and CBD and enjoy each savory sip

Notes

Can’t have coconut milk?  No sweat!  Try using hemp milk // Homemade rocks – obviously.  When the milk is homemade it’s even better.  But we all can’t be making homemade pints of milk  247 soooo storebought is workable too // Afraid to use a double dose of CBD?  Use a single dose.  Use what you are comfortable using, and use an amount that is effective for you.

coconut cbd moon milk

More Gluten-Free Dairy-Free Recipes

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  • a decadent homemade chocolate smoothie in a tall mason jar
    Lovers Lane Smoothie {df, vegan}
  • no bake carrot cake sliced
    Carrot Cake Raw Slice {nf, vegan}
  • bliss balls carrot cake
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*Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

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Reader Interactions

Comments

  1. Nora

    December 30, 2021 at 12:45 am

    5 stars
    I had never heard of moon milk before! Thanks for the explanation! The next time I can't fall asleep, I will fall back on your recipe!

    Reply
  2. Marcellina

    December 29, 2021 at 3:58 pm

    5 stars
    This warm milk sounds soothing and calming just what we all need to get us ready for bed. Thanks for sharing!

    Reply
    • Julie Rosenthal

      January 01, 2022 at 3:23 pm

      Perfect for bedtime studies confirm. : ) Enjoy!

      Reply
  3. Andréa Janssen

    December 29, 2021 at 10:09 am

    5 stars
    It looks like an easy recipe for a warm drink. Great if it helps to get to sleep easier. Thank you for sharing.

    Reply
    • Julie Rosenthal

      January 01, 2022 at 3:23 pm

      So easy, and so delicious. Thanks, lovely!

      Reply
  4. Jerika

    December 29, 2021 at 9:42 am

    If you're looking for a creamy and comforting milk then this must be it!:) Thanks for sharing this I can't wait to try it myself. Happy Holidays!:)

    Reply
    • Julie Rosenthal

      January 01, 2022 at 3:33 pm

      warm, yummy, and comforting. Happy New Year to you as well Jerika!

      Reply
  5. Freya

    December 29, 2021 at 4:09 am

    5 stars
    What a lovely article! I can’t wait to make some moon milk to help relax in the evenings!

    Reply
    • Julie Rosenthal

      January 01, 2022 at 3:34 pm

      Moon milk is so fun and nourishing to make. You're really taking care of your body during downtime. Thanks, babe!

      Reply

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Hi, I'm Julie!  Health Coach, Recipe Creator, and Food & Wellness Blogger.  Thank you so much for being here!  I'm the face behind all the recipes and posts here on this blog.  Goodie Goodie Gluten-Free® is a food & wellness blog that focuses on healthy gluten-free recipes (mostly desserts) and wellness.  Plus vegan, dairy-free, paleo, and nut-free recipes and a side of soul to get you through your healing journey joyfully, and with ease.

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