CBD Coconut Moon Milk! An alcoholic free Hot Toddy's new name is Moon Milk. Dreamy warmed milk that tastes creamy and comforting infused with helpful sleep-aid hemp CBD. Simple, easy and only uses 3 ingredients! Let the calm begin.
Your first sip of moon milk will be dreamy, warm, creamy, and delicious. You'll want to curl up on your couch and relax into your moon milk with a book. The taste between the coconut milk and the hemp CBD oil provides a very nutty taste that will remind you of the Fall season. And as I sit and look outside my window and see the city so wide, I think to myself that this year is going to be one to remember.
This CBD Coconut Moon Milk recipe is simple. It's easy. And best of all? It's delicious and functional. Moon milk is an ayurvedic tradition that feels like a nourishing ritual.
The relaxation effect from warmed CBD comes on strong. And soon you'll be off to dreamy land.
Do you know what Moon Milk is?
I always thought I knew.
Colorful Kinds of milk using superfoods. That's Moon Milk.
Turns out I was wrong.
I googled it.
And according to Google, Moon Milk is a warmed drink using coconut or hemp milk mixed with CBD, and other herbs and superfoods. They can be colorful or plain, but the commonality between all? They all help you relax and prepare you for sleep. Moon Milk means sleepytime milk.
In the past, many Moon Milks used alcohol like a Hot Toddy that uses Brandy. And while alcohol may appear to be a downer at first it's really an upper so this wouldn't work for sound sleep. Alcohol would keep you awake after the initial relaxing effect.
My CBD Coconut Moon Milk recipe uses CBD made from natural organic hemp and has the power to take the edge off anxiety, relax your body and prepare your body for sleep. No hemp hangover the next day. You'll feel well-rested and ready to conquer the new day.
Need a CBD recommendation? I used Charlotte's Web CBD for this Moon Milk Recipe.
Need an amazing book by a super amazing human? Grab this book The Purpose Principles by Jake Ducey and sit down with your moon milk. It's so worth the read!
Want to turn this into a self-care ritual? Buy some crystals that you resonate with. Place them around your body as you sip your moon milk. After you drink your warmed milk say a gratitude prayer to the Universe and to your crystals. Meditate for a full two minutes, take a breath and begin your sleep journey schedule.
So you can get the best crystals for your journey:
My favorite crystal shops article can be found here
Ready to make beautiful music together?
CBD Coconut Moon Milk
- Microwave or Stove
- 1 ¼ cup coconut milk unsweetened
- 1 tsp. honey organic, raw a plus
- double dosage CBD oil, tincture
- Heat up 1 ¼ cups unsweetened coconut milk in the microwave for 2 minutes
- Let cool for 5 minutes
- Stir in honey and CBD and enjoy each savory sip
I had never heard of moon milk before! Thanks for the explanation! The next time I can't fall asleep, I will fall back on your recipe!
This warm milk sounds soothing and calming just what we all need to get us ready for bed. Thanks for sharing!
Perfect for bedtime studies confirm. : ) Enjoy!
It looks like an easy recipe for a warm drink. Great if it helps to get to sleep easier. Thank you for sharing.
So easy, and so delicious. Thanks, lovely!
If you're looking for a creamy and comforting milk then this must be it!:) Thanks for sharing this I can't wait to try it myself. Happy Holidays!:)
warm, yummy, and comforting. Happy New Year to you as well Jerika!
What a lovely article! I can’t wait to make some moon milk to help relax in the evenings!
Moon milk is so fun and nourishing to make. You're really taking care of your body during downtime. Thanks, babe!