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Home » Recipes » Vegan » Refreshing Honeydew Carrot Plum Juice

Refreshing Honeydew Carrot Plum Juice

Published: Oct 7, 2014 · Modified: Feb 14, 2021 by Julie Rosenthal · Leave a Comment

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A mild, tart, crisp, and refreshing carrot juice recipe filled with tangy and sweet fruit!  Made with 4 ingredients that are sure to awaken your soul.  Incredibly sweet and not your typical carrot juice.  That's why this recipe is so good.

I was so excited to make this vegetable juice because these flavors are full of life, and make me feel alive.  When you are into wellness and going through healing it's the little things that become most joyous.  And a rocking carrot juice definitely falls into that category!  Learning how to make green juices and green smoothies have been one of the best experiences because it taught me how to care for my body in a way I never did before.  And it took me quite a long time to like juices, so don't fret if you're not there yet.  An acquired taste that at first tasted horrible, and as time went on began to love juices and even go on to making my own daily, and then writing an ebook about juice recipes.

Green juice, carrot juice, or vegetable juices can certainly be intimidating if you are not a "regular" in the juicing department.  So today's recipe is a beautiful refreshing Honeydew Carrot Plum juice.  Don't get scared it, it definitely looks like it's all carrot. But, the honeydew is watery and sweet and the plums are tart making this juice full-bodied, and full of life!

Why drink carrots?

  • Carrots are LOADED with vitamin A
  • Vitamin A is known to aid in healthy skin, healthy eyesight, and healthy hair!
  • Juicing rather than eating also gets all those nutrients right into your bloodstream immediately rather than going through the digestion process.  This method offers fast energy and a boost that caffeine will not do.
  • While carrots have a lot of vegetable sugar they are a suitable option for a light juice because of the nutritional benefits
  • Curbs your sugar cravings
  • Gives you an energy boost exactly when you need it

The moral of the story is that carrot juice is not just for bunnies.  And if you not the biggest fan of carrots, this one hides it well by accenting all the flavors and combining them!

Looking for more smoothie and juice recipe ideas? 

  • Don't forget to check out my favorite smoothie books!
  • Celery Lemon juice
Print Recipe

Refreshing Honeydew Carrot Plum Juice

A mild, tart, crisp, and refreshing juice filled with vegetables!  Made with tart plum, sweet carrot, and light honeydew melons.  Filled with nutrients that awaken the soul.
Prep Time10 mins
Total Time10 mins
Course: Drinks
Cuisine: American
Keyword: carrot, honeydew, juice, plum, refreshing
Servings: 1 person
Author: Julie Rosenthal

Equipment

  • high-speed blender

Ingredients

  • 11 mini carrots, peeled
  • 1 ⅓ cup honeydew melon ripe
  • ½ whole small plum with skin if organic
  • 1 cup spring water
  • 1 cup ice

Instructions

  • Add everything (except the ice) into a high-speed blender and blend until well combined.
  • Then transfer the mixture into a nut bag and over a large bowl and strain the mixture. Discard pulp.
  • Pour the juice into a mason jar over ice and drink with a fun straw.

Notes

  • Add remaining leftover plum pieces into the drink like sangria.  Then you get to eat those last after they soak up the juice.
  • Leaving the skin on the plum is a great way to get additional nutrients, vitamins, minerals, and fiber.  Do this only if your produce is organic.

Love & carrot juice!

More Gluten-Free Vegan Recipes

  • a lime green colored mint smoothie in a mason jar with a hemp seed crusted rim and mint leaves
    Cantaloupe Mint Gelato Smoothie {dairy-free, nf}
  • a decadent homemade chocolate smoothie in a tall mason jar
    Lovers Lane Smoothie {df, vegan}
  • no bake carrot cake sliced
    Carrot Cake Raw Slice {nf, vegan}
  • bliss balls carrot cake
    Paleo Carrot Cake Bliss Balls

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*Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

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Hi, I'm Julie!  Health Coach, Recipe Creator, and Food & Wellness Blogger.  Thank you so much for being here!  I'm the face behind all the recipes and posts here on this blog.  Goodie Goodie Gluten-Free® is a food & wellness blog that focuses on healthy gluten-free recipes (mostly desserts) and wellness.  Plus vegan, dairy-free, paleo, and nut-free recipes and a side of soul to get you through your healing journey joyfully, and with ease.

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