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Home » Recipes » Nut-Free » Strawberry Chocolate Avocado Mousse {Paleo, Vegan, Nut-Free}

Strawberry Chocolate Avocado Mousse {Paleo, Vegan, Nut-Free}

Published: Jul 30, 2017 · Modified: Oct 29, 2022 by Julie Rosenthal · 2 Comments

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Strawberry chocolate avocado mousse easy as 1-2-3!  Rich, decadent, and creamy.  Only 4 real food ingredients.  Reminds me of the old pudding I grew up with, only healthier!  Vegan, paleo, gluten-free & nut-free.

Simple & Easy Strawberry Chocolate Avocado Mousse! Gluten-Free, Paleo, Vegan and decadent!!

Chocolaty.  Fudgy.  Smooth.  This Chocolate Avocado Mousse recipe tastes just like an old-time chocolate mousse without dairy, eggs, and artificial ingredients.  But, I'll tell you something.  When I'm eating it I cannot tell the difference at all.  This is everything you would want in a chocolate dip: creamy, silky, and chocolaty.

WHAT FRUITS TO PAIR WITH CHOCOLATE AVOCADO MOUSSE

  • Strawberries are low in sugar and great for diets and low-sugar lifestyles, making this treat undeniable.
  • Blackberries and raspberries are tarts with chocolate and taste really good together.
  • Sweeter fruits like pineapple, mango, and orange all work wonderfully.
  • Even watermelon paired with this combo is delicious!

Simple & Easy Strawberry Chocolate Avocado Mousse! Gluten-Free, Paleo, Vegan and decadent!!

I make chocolate mousse as a snack all the time, but I never ever thought to add it to my blog.  I get a lot of questions about chia pudding and chocolate avocado mousse.  How to make it, how much sugar goes into it, and how to become healthier using these options instead of dairy.  Chocolate avocado pudding and mousse are so easy to make! So here we are, and here is my go-to recipe.

Decadent. Fudgy. Chocolatey. Strawberry Chocolate Avocado Mousse Gluten-Free & Vegan

MORE CHOCOLATE SPREAD RECIPES

  • Paleo 30-Second Chocolate Sauce
  • Chocolate Mousse Tartlets

I also adore this vegan chocolate mousse recipe from Silver Linings Kitchen Blog too!

Decadent. Fudgy. Chocolatey. Strawberry Chocolate Avocado Mousse Gluten-Free & Vegan

CHOCOLATE AVOCADO MOUSSE TIPS:

  • If you sport a sugar-free lifestyle you can omit the sugar, though it will be very rich
  • Only want a small amount of sugar?  Add less than my recipe suggests
  • Want it sweeter?  Add more sweetener
  • Using plant milk or milk in your recipe will make your batter have a creamier consistency

Health Coach Julie Rosenthal shares her simple & easy Chocolate Strawberry Avocado Mousse

READY TO GATHER YOUR INGREDIENTS?

Decadent. Fudgy. Chocolatey. Strawberry Chocolate Avocado Mousse Gluten-Free & Vegan
Print Recipe

Strawberry Chocolate Avocado Mousse

Strawberry chocolate avocado mousse easy as 1-2-3!  Just 4 ingredients!! Rich and decadent.  Tastes like the old pudding you grew up with only healthier!  Vegan, paleo, gluten-free & nut-free.
Prep Time15 mins
Total Time15 mins
Course: Breakfast, Dessert, Snack
Cuisine: American, Dairy-Free, Gluten-Free, Paleo, Vegan
Keyword: chocolate, dip, easy, healthy, mousse, quick, strawberry
Servings: 15
Author: Julie Rosenthal

Equipment

  • food processor

Ingredients

  • 2 medium-sized avocados ripe
  • ⅔ cup cocoa powder
  • 2 tablespoon plant-based milk of choice I prefer sugar-free
  • pinch sea salt to taste
  • 1 box organic strawberries trimmed
  • 3 tablespoon maple syrup

Instructions

  • Add everything to the food processor except the strawberries and blast on high till all ingredients are well blended.  Then scrape the sides with a spatula and blend again till smooth.
  • Serve as a dip with organic strawberries.

Notes

Avocados do not have a long shelf life.  For that reason I advise if you are making this, that you consume this within two days of making it. //  I use plant-based milk, but you can make this recipe with skim or 2% milk.  2% will make the pudding thicker.  You can also make this with coconut cream or full fat or lite coconut milk. // Store up to 2 days in the fridge!  //

Health, and love,

More Gluten-Free Nut-Free Recipes

  • a lime green colored mint smoothie in a mason jar with a hemp seed crusted rim and mint leaves
    Cantaloupe Mint Gelato Smoothie {dairy-free, nf}
  • a decadent homemade chocolate smoothie in a tall mason jar
    Lovers Lane Smoothie {df, vegan}
  • no bake carrot cake sliced
    Carrot Cake Raw Slice {nf, vegan}
  • bliss balls carrot cake
    Paleo Carrot Cake Bliss Balls

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*Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

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Reader Interactions

Comments

  1. Cassie Autumn Tran

    July 31, 2017 at 7:17 pm

    It would definitely take me less than a day to finish the chocolate avocado mousse! Maybe a night or even a few minutes will do the trick, haha! This looks amazing, lovely!

    Reply
    • Julie

      August 01, 2017 at 5:24 pm

      Hi Cassie! I agree, I'd finish that pronto! I am a true lover of sweets. Thanks so much babe I hope you enjoy!

      Reply

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Hi, I'm Julie!  Health Coach, Recipe Creator, and Food & Wellness Blogger.  Thank you so much for being here!  I'm the face behind all the recipes and posts here on this blog.  Goodie Goodie Gluten-Free® is a food & wellness blog that focuses on healthy gluten-free recipes (mostly desserts) and wellness.  Plus vegan, dairy-free, paleo, and nut-free recipes and a side of soul to get you through your healing journey joyfully, and with ease.

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