The healing journey is mighty long without support and that is why I LOVE reading Wellness blogs. Wellness Blogs are one of my favorite ways to stay up to date with all things health, healing, diets, wellness, and spiritual self-care practices! You'll find free recipes, healing tips, community stories and more from people that have experienced exactly what you have been going through.
Blogs are blessings. I've been reading and following blogs since 2006 when I was diagnosed with Celiac. I needed answers, help, hope and tutorials, how-tos. I had just joined the Celiac gluten-free community and while I was determined, I was also a bit lost. That is where my love for blogs started. I got to read other people's honest stories, how they started, what they were diagnosed with and how they climbed out of that dark hole and changed their lives. I was intrigued. Then when I went back to school for nutrition I was opened up to wellness blogs. Everything I could ever ask for and all things healthy! This was a way I could help myself heal by combining clean eating and gluten-free living.
I devoured wellness blogs and found so much hope communicating with these people that I MUST tell you about them because you should be following them too. And these days there are so many ways between Instagram, Facebook, Twitter, podcasts, courses, Youtube, blogs, Snapchat, newsletters, more you have tons of ways to access your favorite bloggers.
My advice? Get on their newsletters, which makes it so much easier to access everything plus you'll get special attention being on their newsletter because that is just the way newsletters role.
Tell me if this sounds like something you'd love?
- healthy recipes
- clean eating tips
- health tips
- real food ingredients
- positivity and happiness
- real talk about real healing
- spiritual self-care and mindset tips
BEST WELLNESS BLOGS OF 2019 & 2020
Deliciously Ella
Focus: Plant-based living for optimal life
Deliciously Ella is all about promoting and celebrating MORE plants. And she shows you how to do the same through deliciously healthy and nutrient-dense recipes. Ella is a former sugar addict and processed food eater and Model turned plant-based blogger, deli owner, healer of chronic illness, best selling multiple cookbooks, food product creator, podcast host and mom. What started as a way to keep herself accountable in her own healing turned into a massive London wellness brand.
LilSipper
Focus: IBS and Digestive Health
LilSipper by Bethany started as a major Instagram Influencer creating delicious recipes and writing recipes ebooks before the word influencer existed! She has a knack for keeping the ingredient lists short. Specifically, Bethany Ugarte talks about IBS tips, tricks, and gut healing and helping people heal as she did. At one point Bethany was so ill she wasn't sure she'd live. And she took control of her health with her holistic doctors and found her light. Soon you'll be able to find LilSipper smoothies in the freezer sections of many Whole Food stores - squash smoothie anyone?
The Balanced Blonde
Focus: Plant-Based food, Lyme disease healing, bio-individuality, spirituality
The Balanced Blonde By Jordan Younger. If you are not familiar with Jordan Younger you are seriously missing out! Started as The Blonde Vegan and now The Balanced Blonde, Jordan offers a bio-individualistic approach to living a healthy plant-based lifestyle with Lyme disease and chronic health conditions. Her blog is all about health, wellness, spirituality, and gut-healing recipes. She's fun, she's sassy, she's super friendly and loves creating community. And when you read her work, make her recipes, go to a live event you'll feel amazing energy within.
Feasting on Fruit
Focus: Snacking with a sweet side
Feasting on Fruit by Natalie Thomas is one of my favorite recipe blogs! She was a vegan and now is not so you'll see a beautiful mix of sweet healthy recipes sweetened with fruit for all to enjoy. Natalie is super creative in the kitchen! She plays with ingredients the way an artist plays with color and always manages to create the most harmonizing recipes that are simple, EASY, and delicious.
Chocolate Covered Katie
Focus: healthy vegan recipes
Chocolate Covered Katie by Katie is an E.D. recovery and Vegan blogger that makes the BEST healthy treats ever! She adores chocolate and has tons of chocolate recipes, but that's not all she does. While she is a master at dessert she has expanded to vegan meals. Katie is also a published cookbook author of desserts and I swear her desserts are divine! Easy and lots of gluten-free options.
The Healthy Maven
Focus: Health and Wellness
The Healthy Maven by Davida Kugelman is a health and wellness-focused blog that talks about yoga, E.D. recovery, skin health, wellness, anxiety, the lifestyle around anxiety, healthy, hearty and delicious recipes. Wellness can be boring but never with Davida. And she is just the nicest ever!
Detoxinista
Focus: Whole Food Living
Detoxinista by Megan Gilmore is not actually about detoxing. This wellness blog is all about removing processed foods for the family and going back to home cooking using whole ingredients. I adore her desserts and smoothies and learned how to make smoothies from this gal's blog. She's a best selling author and health coach and makes simple, approachable healthy recipes. Everything from Instant Pot to smoothies.
Love ya! Get reading!
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