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Home » Lifestyle » Health & Nutrition

Health Talk: Nutrient Absorption

Published: Sep 20, 2019 · Modified: Aug 20, 2024 by Julie Rosenthal · Leave a Comment

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Absorption or the ability to absorb nutrients is when your stomach and gut is healed or healing on a greater level.  That's when your healthy diet will kick in and when you'll be able to absorb your nutrients.  But when your gut is compromised and more than half of your immune system lives in your gut, that healthy diet you're telling everyone about will do you either nothing or not much.  Here's why...

soul talk: nutrient absorption

It all starts with your gut.  And if your gut isn't happy, your body will not be either.  Your gut is the second brain in your body, and when it's compromised you will notice symptoms.

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Have you ever wondered why your hair falls out?

Have you ever wondered why you always get yeast infections or Candida or yeast overgrowth in your intestines or SIBO?

Have you ever wondered why your acne is the way it is or why you are even getting adult acne?

Have you ever wondered why you have chronic acid reflux?

Have you ever wondered why your diet isn't working?

One of my favorite products ever that I love and thank the world it was introduced to me for healing is called Glutagenics and it's by Metagenics.  I take it twice daily.  It's a powder you put in water twice a day and let me tell you how much healing my gut has done just because of this product alone.

I've been taking Glutagenics since January 2014.  There was a time here and there when I stopped, but Glutagenics has been my gut-healing life buddy, and I am grateful.  It was the best start of my gut-healing journey.

What it does is it begins to repair your gut lining with powerful ingredients like L Glutamine for gut support, dried aloe, and licorice.  This product is a huge start to your gut-healing wellness journey and should be your drinking buddy throughout your journey.

TYPES OF RELIEF FROM GLUTAGENICS AFTER A FEW MONTHS:

  • Less acid reflux or no acid reflux
  • Less indigestion or no indigestion
  • Healing the gut helps heal your food sensitivities
  • Less farting to no farting and discomfort
  • Less bloating to no bloating
  • Ability to eat foods that would usually bother your reflux
  • Ability to reintroduce coffee and chocolate after longterm use

The instructions on the container advise 1 scoop twice a day.  I was advised by my Integrative Functional Doctor to bump that up to 2 scoops twice per day.  Once in the morning ½ hour before breakfast and in the evening.  And for me, that is the golden amount and the golden method.  You'll want to check with your doctor first but once you get the green light you'll be so happy you started to use this product.

Talk to your doctor and see if Glutagenics is right for you.  Grab Glutagenics here.

Sending love to all those on a healing.  It will get better!

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Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical advice. This blog's information and statements regarding health claims are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before changing your diet, exercise, and supplement routine.  You are ultimately responsible for your health!  

 

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Hi, I'm Julie!  A former gluten-eating, sugar junkie turned holistic nutritionist.  I create healthy, clean eating, gluten-free recipes, and desserts to nourish your body and soul.  My goal is to make gluten-free living healthy, delicious, joyous, and as easy as possible for you!

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