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Chocolate Chai Iced Smoothie

March 31, 2014 by Julie Leave a Comment

What I love about my chocolate smoothies, is that they are anything but chocolate. I pack my “chocolaty” smoothies with tons of vegetables.  Heck there is even frozen broccoli in this one and a lot of it. Green smoothies are my favorite. Your kids would never notice the difference and neither would you. And this is why I love eating clean. There is nothing in this smoothie that is processed.  You know your body is getting the BEST.  And that means you will feel your best!
WHAT YOU WILL NEED:
3/4-1 cup frozen broccoli (stems and trees)
7 frozen cucumbers
1 handful spinach
1 cup unsweetened coconut milk
1 medium size frozen banana
2 heaping tsp. raw cacao powder
a pinch of nutmeg, cinnamon, cardomom
ice or additional frozen cucumbers
Optional-1 capful sugar free vanilla extract
DIRECTIONS:
1. In a high speed blender blend broccoli, spinach, cucumbers, 1/2 frozen banana and coconut milk until icy consistency.
2. Then add in remaining 1/2 of banana, raw cacao, Cinnamon, Nutmeg and Cardamom. Blend.
3. optional: add ice or additional frozen cucumbers and blend again, this time not entirely smooth.  Small chunks of the cucumber or ice should remain.
TIPS:
–If you don’t have all the spices don’t worry!  Just add what you have!! This smoothie is delicious even without the spices.  But the Raw Cacao is a must.
-For an icier version add in more frozen cucumbers, and for a more chocolaty version add more Raw Cacao.
Serves 1
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Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

Filed Under: Dairy-Free, Egg-Free, Gluten-Free, Goodie Recipes, No Refined Sugar, Nut-Free, Paleo, Smoothies, Juices, & Breakfast, Special Diets, Vegan

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Hi!  I’m Julie, Certified Health Coach, Recipe Developer, and Gluten-Free Expert and Angel Reader behind Goodie Goodie Gluten-Free.  In 2014, I changed my method of healing and learned to go beyond the gluten-free diet (dairy, soy, nut, refined sugar-free, egg-free, banana-free, and more) to cure and manage major chronic health conditions on top of a 2006 Celiac Disease diagnosis.  It saved my life, and I’m here to help you do the same.  Take a look around, I’m sure you’ll find something you love to help you along your journey.

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