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Home » Recipes » Vegan » Green Dream Juice

Green Dream Juice

Published: Oct 7, 2014 · Modified: Jan 26, 2021 by Julie Rosenthal · Leave a Comment

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This Green Dream Juice is a dream because it's green, loaded with nutrients, and is as sweet as a pineapple!  If the idea of a green juices scares you meet this green dream.  Naturally vegan, gluten-free, paleo, and refined sugar-free.
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Have you ever had a green juice with pineapple in it?  It makes everything green taste like pineapple!

I'll start by saying there will be may green juices you try that you will either love or hate.

And if you are a newbie or really detest the taste of green juices, I highly recommend using pineapple.

Green juice that contains all and only vegetables with no fruit is an acquired taste.  And it will take you time to get used to that type of taste.  In the meantime welcome pineapple into your green juice rotation.  I remember when I first started to experiment with green juices and I stumbled upon pineapple.  It was a divine experience!

There are even times when pineapple is too sweet and I need to temper it down.  That is where my lighter lettuces come into play like Tropicana lettuce, romaine, and butter lettuce.  These three greens create a mild juice that harmonizes with the pineapple making it just right.

Benefits of pineapple

  • Hides all things in smoothies
  • Disguises all things in juices, and green juices
  • Makes a green juice taste awesome
  • Full of vitamin C
  • Fights inflammation
  • Aids in gut healing
  • Filled with fiber
  • Loaded with nutrients and minerals including your vitamin Bs, phosphorus, magnesium, potassium, folate, and calcium
  • Tart and sweet in flavor, full-bodied fruit

Benefits of Romaine & Butter Lettuce

  • Reminder: just because they are light in color doesn't mean they don't pack a punch in nutrients, vitamins, and minerals
  • Full of vitamins, and minerals including potassium, magnesium, vitamin K, vitamin A
  • Mild in flavor
  • Cuts the taste of harsher fruits and vegetables
  • Adds more water to your juice, or smoothie
  • Naturally low in sodium
  • Loaded with fiber

Juiced together it's a sweetness I welcome filled with sunshine.  You cannot beat this green juice in disguise!

The benefit of Green Juices

  • High vibe
  • High energy
  • Boost of nutrients
  • Makes you feel alert and awake
  • Better then coffee
  • Overtime can improve your immune system

Want more green juice inspiration?

I have a few favorite sources I must share with you.  Blender Girl by Tess Masters has a smoothie book that is unreal for inspo, so does Julie Morris my favorite green juice bible for creative and outside the box juices.  I also love this green juicing ebook and my ebook Blender Juices.

Ready to rock?

green dream green juice made with romaine and pineapple
Print Recipe

Green Dream Juice

This Green Dream Juice is a dream because it's green, loaded with nutrients, and is as sweet as a pineapple!  If the idea of a green juices scares you meet this green dream.  Naturally vegan, gluten-free, paleo, and refined sugar-free.
Prep Time10 mins
Total Time10 mins
Course: Drinks
Cuisine: American
Keyword: dream, green, green juice, juice
Servings: 1 person
Author: Julie Rosenthal

Equipment

  • high-speed blender

Ingredients

  • 4 large tropicana leaf or romaine leaves
  • 1 cup butter lettuce
  • ⅓-1/2 cup pineapple chunks
  • 1 - 1 ½ cups water
  • 1 cup ice

Instructions

  • In a high-speed blender blast everything together except the ice until well blended.
  • Pour mixture into a nut bag over a large bowl with ice and strain juice. Discard the pulp.
  • Serve over ice with a fun straw in a glass or a mason jar

More Gluten-Free Vegan Recipes

  • Cantaloupe Mint Gelato Smoothie {dairy-free, nf}
  • Lovers Lane Smoothie {df, vegan}
  • Carrot Cake Raw Slice {nf, vegan}
  • Paleo Carrot Cake Bliss Balls

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*Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

*Amazon: We are a participant in the Amazon Services LLC Associates Program,  an affiliate advertising program designed for us to provide a means for us to earn a fee by linking to amazon.com and affiliate sites.  

 

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Hi, I'm Julie!  Health Coach, Recipe Creator, and Food & Wellness Blogger.  Thank you so much for being here!  I'm the face behind all the recipes and posts here on this blog.  Goodie Goodie Gluten-Free® is a food & wellness blog that focuses on healthy gluten-free recipes (mostly desserts) and wellness.  Plus vegan, dairy-free, paleo, and nut-free recipes and a side of soul to get you through your healing journey joyfully, and with ease.

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