Soul Talk: Leveling Up : Goodie Goodie Gluten-Free®

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Yo! It starts with you, my dear. You have all the tools you need right before your very eyes to level up. And what you don't have you will learn along the way. Of course with the right mindset that is! Because you cannot achieve higher anything without the right mindset.

Ask yourself truthfully where you are on the scale on mindset from a 1-10 / 10 being the most positive.

So the next question to ask yourself and reflect upon is the type of life you want. Journal on this. Clarity comes with journaling as corny as that sounds. From your words, you'll be able to get answers to your questions.

Then think and act accordingly. while it may take a month or two to get the hang of doing this type of work to change your mindset, watch how fast the Universe shifts in your favor after you do the work. It's freaking wild! This applies to everything, and yes, if you're reading this right now, then this message was meant for you.

An action doesn't have to be a chore. Not when you are working towards something you've been dreaming to do!

And if you are looking at life like it is a chore, how are you going to level up with that mentality?

There are many levels of shifting your mindset. Start where you are and find little ways to shift your perception in an upward direction.

The Institute for Integrative Nutrition teaches us to wrap our minds around completing 3 tasks a day. This helps our brains, not burn out. Now of course if 3 is too many for you to maintain daily then just do 1 thing a day to move forward. Start small, even in healing. Start small. Even in business, start small. Always start small. And little by little the things you thought were going to be impossible will seem easy to obtain because you are vibrating at a higher frequency where your mind sees things differently.

Do you feel me?