Cantaloupe Strawberry Popsicles! The "perfect consistency" sorbet popsicle. Filled with all-around sweetness with no added sugar that tastes like healthy cotton candy. Only 3 ingredients. Gluten-free, dairy-free, vegan, paleo, and nut-free.
Every Summer, my nephew has requested we make these popsicles. This recipe has been a long time coming! I chose the cantaloupe, he chose the strawberries. A win in flavor town because the combo together pairs beautifully.
On a particular Summer day, we made this popsicle recipe and my nephew wouldn't even wait for them to freeze. He kept opening the freezer and taking spoonfuls out. Clearly kid-approved!
IS CANTALOUPE CREAMIER THAN BANANA?
Did you know that cantaloupe also makes a super creamy popsicle? When blended together cantaloupe makes an uber-creamy base for any smoothie or popsicle recipe in replace of banana! While bananas are never overlooked in the fruit department, cantaloupe is. Plus if you cannot eat bananas you now have a new fruit substitute that will blow your mind.
Use this fruit when it is in season and at its ripest, and you'll learn as I did just how wonderful melon is. The riper the fruit, the more it tastes like cotton candy! In case you didn't know, Cantaloupe is a colorful fruit providing tons of vitamins and beta-carotene. This is what makes your skin so vibrant! Colorful fruits (and veggies)!
In case you didn't know, Cantaloupe is a colorful fruit providing tons of vitamins and beta-carotene. This is what makes your skin so vibrant! Colorful fruits (and veggies)!
Cantaloupe Nutrition Facts
- 90 percent water
- Hydrating
- Heart healthy
- Low in fruit sugar
- Aids in blood sugar balance
- Includes cold-fighting vitamin C, and vitamin A
- Loaded with folate, fiber, and beta carotene
Ingredients
- Fresh papaya flesh
- Frozen organic strawberries
- Spring water
- Liquid stevia
How To Make Cantaloupe Strawberry Popsicles
The exact measurements are in the recipe card at the end of the post.
- Break out your favorite popsicle mold, cover, and sticks and set aside.
- Cut up your fruit both the strawberries and cantaloupe into chunks.
- In a high-speed blender combine all ingredients (strawberries, cantaloupe, water, and stevia) until well combined. This will take seconds. If your blender is having a hard time add additional water.
- Pour mixture into popsicle molds till almost full. Tap the counter to make the mixture even and reduce any air bubbles. Then add cover and popsicle sticks, and freeze for 5 hours or overnight.
Equipment
The popsicle mold you need. The popsicle sticks you need.
While I am more team chocolate than team sorbet, one lick and I was sold. Naturally, I'm now team sorbet, and in one short week, these popsicles were finished. I cannot wait for you to make them!
More Sorbet Popsicle Recipes
Cantaloupe Strawberry Popsicles
Equipment
- 1 popsicle mold
- 7 popsicle sticks
Ingredients
- 1 ⅛ cup fresh cantaloupe packed
- ½ cup frozen strawberries
- 2-3 drops liquid stevia I like Nu Naturals
- ½ cup water filtered, or spring
Instructions
- First, break out your favorite popsicle mold, and set aside.
- Cut up your fruit both the cantaloupe and strawberries into chunks.
- Add to your blender with all other ingredients and blast until well combined. Add additional water if needed, tablespoon by tablespoon.
- Pour mixture into popsicle molds until almost full, and tap the mold on the counter to even out the fruit mixture and prevent air bubbles. Add the cover. Insert the popsicle sticks, and freeze for 5 hours or overnight.
- To loosen the popsicles run the mold under warm or hot water until you can wiggle the popsicles out. Store in the freezer in a sealed container or bag for up to 6 months.
Notes
Enjoy!
Like Goodie? Wanna fall in love? Follow me on
Leave a Reply