​Goodie Goodie Gluten-Free

Clean Eats. Wellness. Soul.

Sunbutter Superfood Jam Toasts {gf, vegan, dairy-free, nut-free}

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These healthy gluten-free crispy toasts have legit plant-based superfood toppings to give you a hearty satisfying snack or quick lunch!  These toasts hit the spot, always! There are a few things you need to know about these gluten-free crispy toasts.  First of all these toasts are my favorite!  They hit the spot every single time. …

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Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

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The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Soul Talk: Your Purpose

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Make no mistake hun, you are here for a reason and a purpose bigger then your brain can possibly grasp. It’s infinite. The Universe created your soul for a reason. The Universe created your soul for a purpose. The Universe created you because it needed you, and only you can do the purpose that was…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Soul Talk: Intuition

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Often we wonder what Intuition is, and does it really exist and how do we recognize it?  The funny thing is, we all have seen it, we all know it, and we all recognize it.  We just don’t trust it.  We don’t follow it.  We think it’s wrong.  It must be something else.  It cannot…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Creamy & Clean Superfood Chicken Salad Toast {df, gf, nf}

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Creamy and Clean Superfood Chicken Salad Toast recipe for the win!  Made with the creamiest gluten-free and dairy-free clean ingredients on the best gluten-free sourdough bread of all time!  Tastes like it used to taste, ya know before going gluten-free?  Yeah, it’s THAT good.   What do you do when you have leftover chicken and…

Read More »


Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Lemon Poppy Bliss Balls {nf, df, vegan}

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Easy Lemon Poppy Bliss Balls with the dreamiest sweet lemon taste that you won’t be able to resist!  One of the best treats that can be made for breakfast, snack or dessert guilt free.   I have a slight obsession with lemon when it comes to desserts.  I’m pretty much starting to think that adding…

Read More »


Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market