​Goodie Goodie Gluten-Free

Clean Food. Wellness. Soul.

What to Buy your Wellness Bestie! 2018 Gift Guide

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I am pretty much the easiest person to shop for!  Yet, almost every person I know thinks that buying a present for me is more difficult than climbing Mount Everest.  Ever feel like this? I’m always so baffled by this because I’m so easy to shop for!  I love everything!  I know I’m not the only…

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The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

Simple Gluten-Free Cinnamon Infused Oatmeal {dairy-free, nut-free, vegan}

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As a Celiac oats were pretty much off limits for most of my life. And when I was undiagnosed, they constantly gave me tummy aches along with carbs and pastries, and even pancakes because of wheat, rye, barley, Spelt, or it was contaminated.  Oats are considered not gluten-free unless labeled because of the way they are…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

OMG Everything Gluten-Free Caramel Crunch Cups {dairy, nut-free, vegan}

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When I cut these OMG Everything Caramel Crunch Cups down the middle there were no words for the decadence that poured out.  Sticky, melty date caramel mixed with oozy sunflower seed butter with sea salted chocolate.  But that’s only part of this delicious cup. It’s just the start actually.  Don’t forget the crunch in every single…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

The Phone Case that Empowers Me Daily

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When Hanogram, an iPhone and Samsung phone case company that specializes in custom-personalized cases approached me to collab with them, I mainly said yes because I was already in the market for a new phone case.  Talk about divine timing! I never buy just any phone case for my cell phone.  My phone case is almost like…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!

Paleo Bone Broth Hot Chocolate

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This creation was born out of the pure fact that I didn’t have the ingredients I originally wanted.  The best creations always happen that way. I was minding my own business relaxing and in the zone when I wanted my Superfood Hot Cocoa recipe that I’ve been making daily!!  All of the sudden I realized I…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!