​Goodie Goodie Gluten-Free

Healthy Recipes & Soul

Paleo Wild Blueberry Lemon Chia Pudding {vegan option)

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Paleo Wild Blueberry Lemon Chia Pudding is creamy and flavorful chia pudding with a thick sunbutter drizzle and plenty of peaches and nectarines!  A healthy breakfast or dessert you WANT to have without the guilt!  Loaded with healthy fats and protein to keep you satiated.  Yum! This gal went from dessert lover to breakfast lover…

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The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Grain-Free Fajita Salad {paleo, nut-free}

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Grain-Free and Gluten-Free Turmeric Fajita Salad is something I never planned on posting.  I mean, after all, I merely just threw in a bunch of stuff half of what was mine, and half from leftovers from a diner and put it all together.  But I realize as a recipe developer and blogger this is totally…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Why You Don’t Have to Love Podcasts to Start Listening

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I love podcasts!  But before that sentence ever came out of my mouth quite a few negative ones did.  I hated Podcasts.  They felt annoying to me.  It seemed like yet another platform I had to learn, and I honestly didn’t care to learn it.  So I stayed in the energy of hating podcasts.  I…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Review: Spirit Junkie Masterclass Level 2

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My thoughts on Spirit Junkie Masterclass level 2 are that this training is a one of a kind training that inspires you, boosts your confidence and helps you level up wherever you desire to level up and serve your purpose.  A big dose of spiritual love, business training, and confidence. Gabrielle Bernstein has been my…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market

Wise Words From Wellness Experts

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Things I’ve learned along the way from wellness experts!  There have been wise words and solutions along the way, but these tidbits have just stuck.  Had I not known these specific wellness tips I would have been at a total loss.  Leaving you with these bits of information because as minimal as they seem each…

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Like Goodie? Wanna fall in love? Follow me on Instagram for daily inspiration.
Do you love Nutrition, Health & Wellness? Check out the Institute for Integrative Nutrition!

Subscribe and receive a FREE health cheat sheet

The Goodielicious Newsletter

Medical Disclaimer: All recipes and articles on this site are always 100% gluten-free and Celiac safe.  Always check product ingredient lists, as ingredients can change.  This blog is not intended to be used as professional medical or nutritional advice. Information and statements regarding health claims on this blog are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet, exercise routine, and vitamin/mineral supplement routine.  You are ultimately responsible for your own health!


Thrive Market